Our 8 Week Challenges are the perfect push to reach your goal!
Whether you’re a first timer who needs help taking their first step, or a seasoned Starker who needs the extra push –
our 8 Week Challenge will give you the tools to transform your health and fitness!
YOUR CHALLENGE RECIPE FOR SUCCESS:
Workouts targeted to help you achieve your goal, whether it be to gain weight or lose fat and tone up.
If your goal is to lose, we’ll increase the cardio, and if it’s to gain muscle, we’ll increase the resistance training.
One-on-one guidance from our trainers with a tailored nutrition program targeting your specifications.
All calories are not equal; we’ll show you how to eat to fuel your fitness and target your goal.
Achieve your goal with the support of your fellow challengers. Learn, share and thrive within the Starke Challenge community.
Give and receive motivation and accountability through the exclusive Challenge Facebook group.
Gauge your ‘start’ and ‘finish’ line with body measurements and body composition scans that show your muscle mass, body fat percentage and BMI.
Sometimes the greatest results are those that occur off the scales!
The 8 Week Challenge might just be the motivation that you have been waiting for!
“Awesome session, training in a tight group really pushes you.”
- Karina I